O Power, Where Art Thou?

Paleo vs Cyclist: THE VERDICT As you may recall, I recently particpated in a bit of a nutritional experiment. It involved following a diet known as Whole30 – like paleo but even stricter. It wasn’t to lose weight, but more as a general body cleanse. It was an interesting experience to say the least, and … More O Power, Where Art Thou?

Paleo vs Cyclist

Right upfront, I am not the dieting type. I do not need to lose weight. I consider myself to be fitter than 95% of the adult population. But when my partner recently suggested we do a one-month cleansing diet known as Whole30, I figured why not give it crack. As I write this I’m on … More Paleo vs Cyclist