Paleo vs Cyclist

Right upfront, I am not the dieting type. I do not need to lose weight. I consider myself to be fitter than 95% of the adult population. But when my partner recently suggested we do a one-month cleansing diet known as Whole30, I figured why not give it crack. As I write this I’m on … More Paleo vs Cyclist

5 things I’ve learned about riding in Brisbane

Having just wrapped up two highly enjoyable weeks of riding in and around Brisbane for the festive season, it would be remiss not to provide some observations. Here are my thoughts on riding in the River City – in summer. 1) Earlier the better Yes, it’s humid pretty much all the time. But once the sun hits … More 5 things I’ve learned about riding in Brisbane

Nasty little bastards

It’s just over fortnight since I was fortunate enough to participate in the inaugural staging of the Bowral Classic – a 3,000-rider strong gran fondo in the beautiful Southern Highlands of NSW. While the bulk of the ride (aside from the near zero degree temperatures at the starting line) was rather enjoyable, there was one … More Nasty little bastards

The myth of the Rainbow Curse

At some stage pretty much every season, usually involving Paul Sherwen, you’ll hear the term ‘Rainbow Curse’ uttered. It supposedly relates to the unconscionable burden that weighs down all UCI World Champions in the year immediately following their glorious triumph, railroading their season. Well, it’s complete bollocks. As we all know the irrepressible Peter Sagan is … More The myth of the Rainbow Curse